Mental Wellness  Coaching

& End-of-Life Support

Guiding change with presence and care

How I can support you

Mental Wellness & Cultural Adaptation Coaching

Support for stress, anxiety, major life transitions, and adapting to life across cultures.

End-of-Life Support

Compassionate, non-medical support for individuals and families facing serious illness, grief, and end-of-life transitions.

A Personal,
Cross-Cultural Approach

My approach combines compassionate support with evidence-based practices and is grounded in my master’s degree in Health and Wellness, with a focus on Health Promotion. I also bring nearly four years of volunteer experience in mental health crisis support and suicide prevention, and experience in mental wellness coaching, cultural adaptation, and end-of-life support. Having lived in Ecuador, the United States, and Japan, I understand firsthand the challenges of navigating different cultures and major life transitions. Services are available in English and Spanish.

Ready to begin a conversation?

If you would like to learn more about mental wellness coaching, cultural adaptation, or end-of-life support, I invite you to get in touch.